GranAroma Whole Nutmeg Use both the outer shell and the inner seed as a spice Grate and add to soups, stews, cookies, cakes, and more Authentic & delicious ingredients for your favorite recipes Packaged in the USA GranAroma Whole Nutmeg has a warm, wonderful aroma. Use both the outer shell and the seed as a spice in cookies, cakes, breads, stews, potato dishes, and more.